Hello and welcome to
"LET'S BREATHE"
Featuring
“The Conscious Breathwork Collection”
"Transform Your Breath, Transform Your Life”
"Transform Your Breath, Transform Your Life”
Learn 3 personalised Breaths from
“The Conscious Breathwork Collection”
in a 30-Minute Live Call
only £30!
Requires just 15 minutes a day to access instant Stress and
Anxiety Relief while
Restoring Vitality, Harmony, and Resilience back into your life.
Learn 3 personalised Breaths from
“The Conscious Breathwork Collection”
in a 30-Minute Live Call
only £30!
Requires just 15 minutes a day to access instant Stress and
Anxiety Relief while
Restoring Vitality, Harmony, and Resilience back into your life.
“Get Your Life's Source Flowing and
Awaken the Potential Within You!”
“Get Your Life's Source Flowing and
Awaken the Potential Within You!”
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
“ INHALE ZEN EXHALE WHEN ”
“INHALE ZEN - EXHALE WHEN”
This unique and tailored live Conscious Breathwork session
will revitalise your mindset and reawaken your well-being!
Discover the transformative power of
“The Conscious Breathwork Collection”
and its profound capacity to have immediate positive results on
reducing stress and anxiety and and bring an array of
remarkable health benefits into your life.
This unique and tailored live Conscious Breathwork session
will revitalise your mindset and reawaken your well-being!
Discover the transformative power of
“The Conscious Breathwork Collection”
and its profound capacity to have immediate positive results on
reducing stress and anxiety and and bring an array of
remarkable health benefits into your life.
‘Natures own pathway to calm, clarity and health,
No Pills Required !”
‘Natures own pathway to calm, clarity and health,
No Pills Required !”
Hello and welcome to
"LET'S BREATHE"
Featuring
“The Conscious Breathwork Collection”
"Transform Your Breath, Transform Your Life”
"Transform Your Breath, Transform Your Life”
Learn 3 personalised Breaths from
“The Conscious Breathwork Collection”
in a 30-Minute Live Call
only £30!
Requires just 15 minutes a day to access instant Stress and
Anxiety Relief while
Restoring Vitality, Harmony, and Resilience back into your life.
“Get Your Life's Source Flowing and
Awaken the Potential Within You!”
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of
balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
“ INHALE ZEN EXHALE WHEN ”
This unique and tailored live Conscious Breathwork session
will revitalise your mindset and reawaken your well-being!
Discover the transformative power of
“The Conscious Breathwork Collection”
and its profound capacity to have immediate positive results on
reducing stress and anxiety and and bring an array of
remarkable health benefits into your life.
‘Natures own pathway to calm, clarity and health,
No Pills Required !”
Learn 3 personalised Breaths from
“The Conscious Breathwork Collection”
in a 30-Minute Live Call
only £30!
Requires just 15 minutes a day to access
instant Stress and Anxiety Relief, while
Restoring Vitality, Harmony, and Resilience back into your life.
Learn 3 personalised Breaths from
“The Conscious Breathwork Collection”
in a 30-Minute Live Call
only £30!
Requires just 15 minutes a day to access instant Stress and
Anxiety Relief while
Restoring Vitality, Harmony, and Resilience back into your life.
“Get Your Life's Source Flowing and
Awaken the Potential Within You!”
“Get Your Life's Source Flowing and
Awaken the Potential Within You!”
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
Are you tired of feeling overwhelmed and
out of sync in your daily life?
Feelings of anxiety are a constant companion?
Do you long for a sense of balance and flow,
but don't know where to start?
Look no further!
I'm here to guide you through a transformative 30 minute Live zoom call
where you'll learn 3 simple yet powerful breathes from
"The Conscious Breathwork Collection"
designed specifically for your individual needs.
“ INHALE ZEN EXHALE WHEN ”
“INHALE ZEN - EXHALE WHEN”
This unique and tailored live Conscious Breathwork session
will revitalise your mindset and reawaken your well-being!
Discover the transformative power of
“The Conscious Breathwork Collection”
and its profound capacity to have immediate positive results on
reducing stress and anxiety and and bring an array of
remarkable health benefits into your life.
This unique and tailored live Conscious Breathwork session
will revitalise your mindset and reawaken your well-being!
Discover the transformative power of
“The Conscious Breathwork Collection”
and its profound capacity to have immediate positive results on
reducing stress and anxiety and and bring an array of
remarkable health benefits into your life.
‘Natures own pathway to calm, clarity and health,
No Pills Required !”
‘Natures own pathway to calm, clarity and health,
No Pills Required !”
"Does this sound familiar?"
"Does this sound familiar?"
* Overwhelmed by daily stresses and seeking calm?
* Finding it a challenge to fit self care into your jammed packed days?
* Battling anxiety or a racing mind?
* Struggling with insomnia, fatigue, or muscle pain?
* Difficulty managing emotions or mood swings?
* Seeking relief from menopause symptoms?
* Craving mental clarity and improved focus?
* You wish to address certain imbalances in your life?
* Searching for your spiritual journey or would like to delve deeper?
* Improve your manifesting skills?
* Curious about the benefits of
"The Conscious Breathwork Collection" ?
* Looking for a fast, easy, enjoyable well-being solution that takes just 15 minutes a day?
"Does this sound familiar?"
* Overwhelmed by daily stresses and seeking calm?
* Finding it a challenge to fit self care into your jammed packed days?
* Battling anxiety or a racing mind?
* Struggling with insomnia, fatigue, or muscle pain?
* Difficulty managing emotions or mood swings?
* Seeking relief from menopause symptoms?
* Craving mental clarity and improved focus?
* You wish to address certain imbalances in your life?
* Searching for your spiritual journey or would like to delve deeper?
* Improve your manifesting skills?
* Curious about the benefits of
"The Conscious Breathwork Collection" ?
* Looking for a fast, easy, enjoyable well-being solution that takes just 15 minutes a day?
“What if I told you that there is a simple yet powerful tool, that can transform your physical, mental and emotional well-being.
A tool that requires
no equipment,
no special training,
requires
only 15 minutes a day.
and is freely available
anywhere at any time!”
“What if I told you that there is a simple yet powerful tool, that can transform your physical, mental and emotional well-being.
A tool that requires no equipment,
- no special training, requires only 15 minutes a day.
and is freely available anywhere at any time!”
“What if I told you that there is a simple yet powerful tool, that can transform your physical, mental and emotional well-being.
A tool that requires no equipment,
- no special training, requires only 15 minutes a day.
and is freely available anywhere at any time!”
“The Conscious Breathwork Collection”
“The Conscious Breathwork Collection”
An enriching practice that allows you to gain inner
confidence and security
whilst establishing balance and flow into your everyday life.
By consciously controlling your breath, you can take back control
of your nervous systems bringing immediate and lasting
relief from stress,
tension and anxiety,
improving focus and clarity, and connect deeply within yourself.
“ So, take a deep breath and
let me introduce you to
the magically transformative world of
" The Conscious Breathwork Collection."
No Experience needed.
Just 15 minutes a day and a willingness to breathe!
An enriching practice that allows you to gain inner confidence and security
whilst establishing balance and flow into your everyday life.
By consciously controlling your breath, you can take back control
of your nervous systems bringing immediate and lasting
relief from stress, tension and anxiety,
improving focus and clarity, and connect deeply within yourself.
“ So, take a deep breath and let me introduce you to
the magically transformative world of
" The Conscious Breathwork Collection."
No Experience needed.
Just 15 minutes a day and a willingness to breathe!
Hello, I’m Claire Fitzmaurice
My Mission
As a Yogabody certified Breathwork coach I am focused on helping people discover the magic and power of the breath for themselves, which so often gets over looked in this modern world.
My story
After a Hormonal Burnout Breakdown I discovered first hand the astounding natural healing abilities of the breath.
I was looking for a natural alternative to the medication which seemed to be the only thing on offer.
I had tried many things on my 3 year search to return to health but the turning point came when I stared to take my breath seriously and discovered Conscious Breathing.
It was fascinating and the speed of the postive results was incredible! As I practised, it was such a relief as each day I started to feel so much better.
Natures way to let us take control back of our nervous systems and return to the flow and balance of life as well as a multitude of health benefits too.
I was hooked!
After meditating for 25 years I refreshed my practice to Conscious breathwork and became passionate about sharing the breath & it’s great gifts with others.
Hello, I'm
Claire Fitzmaurice
My Mission
As a Yogabody certified Breathwork Coach and Yoga Teacher, I am focused on helping people discover the magic and power of the breath for themselves, which so often gets over looked in this modern world.
My story
After a Hormonal Burnout Breakdown I discovered first hand the astounding natural healing abilities of the breath.
I was looking for a natural alternative to the medication which seemed to be the only thing on offer.
I had tried many things on my 3 year search to return to health but the turning point came when I stared to take my breath seriously and discovered Conscious Breathing.
It was fascinating and the speed of the postive results was incredible! As I practised, it was such a relief as each day I started to feel so much better.
Natures way to let us take control back of our nervous systems and return to the flow and balance of life as well as a multitude of health benefits too.
I was hooked!
After meditating for 25 years I refreshed my practice to Conscious breathwork and became passionate about sharing the breath & it’s great gifts with others.
Why learn
3 Conscious Breathes
in 30 minutes ?
Why learn 3 Conscious Breathes in 30 minutes ?
✨ Your Breath, Your Journey:
Each person is unique and so is
their breath.
Unlock your breath's potential with a
bespoke LIVE session tailored to your
individual needs and aspirations.
✨ Live Connection, Real Results:
This isn't just another pre-recorded session.
I'll be with you LIVE on zoom,
adapting the session to your energy and requirements in real-time. It's a personal touch that ensures
genuine and impactful results.
✨ Your Breath, Your Journey:
Each person is unique and so is
their breath.
Unlock your breath's potential with a
bespoke LIVE session tailored to your
individual needs and aspirations.
✨ Live Connection, Real Results:
This isn't just another pre-recorded session.
I'll be with you LIVE on zoom,
adapting the session to your energy and requirements in real-time. It's a personal touch that ensures
genuine and impactful results.
✨ Stress-Free Living:
Say goodbye to overwhelm and anxiety,
use the power of breath to
release stress and tension,
promoting relaxation, and cultivating
a calm, empowered and
resilient mindset.
✨ Sleep Soundly: Improve sleep quality
by integrating Conscious Breathing into your
daily routine, calming the nervous system and
promoting a more relaxed and restful state.
✨Stress-Free Living:
Say goodbye to overwhelm and anxiety, use
the power of breath to
release stress and tension,
promoting relaxation, and cultivating
a calm, empowered and
resilient mindset.
✨ Sleep Soundly: Improve sleep quality
by integrating Conscious Breathing into your daily routine,
calming the nervous system and
promoting a more relaxed and restful state.
✨ Emotional Equilibrium:
Use Conscious Breathing to find balance, understand emotions, and navigate life with a newfound sense of emotional flow.
✨ Hormonal Harmony:
Your breath, your hormones and your nervous system are intricately connected. Personalized Conscious Breathing positively influences hormonal balance for a healthier and
more vibrant you!
✨ Emotional Equilibrium:
Use Conscious Breathing to find balance, understand emotions, and navigate life with a newfound sense of emotional flow.
✨ Hormonal Harmony:
Your breath, your hormones and your nervous system are intricately connected. Personalised Conscious Breathing positively influences hormonal balance for a healthier and more vibrant you!
Your
“Conscious Breathwork” Session
Your “Conscious Breathwork Collection” Session
what to expect in your 30 minutes live call..
what to expect in your 30 minutes live call..
🌟 Warm Greetings: Your journey begins with a warm welcome, creating a calm, safe space for your Conscious Breathwork experience. Prior to your session, a personalised questionnaire is sent out to tailor the breathwork techniques to suit your unique needs.
🌟 Guided Breathwork Exploration: I'll guide you through three distinct Conscious Breathwork Collection techniques, selected to suit your personal situation, drawing on the insights gathered from your questionnaire, ensuring a crafted session just for you.
🌟 Personalised Insights: Expect personalised insights and guidance throughout the session, helping you to a deeper connection with your breath and the amazing
natural powers it holds.
🌟 Post-Session Empowerment: We'll conclude with a discussion on how to seamlessly integrate the benefits of Conscious Breathwork into your daily life in just 15 minutes a day.
🌟DIY Breathwork: Receive custom breathwork videos and a Playlist to practice along with after your session.
🌟 Warm Greetings: Your journey begins with a warm welcome, creating a calm, safe space for your Conscious Breathwork experience. Prior to your session, a personalised questionnaire is sent out to tailor the breathwork techniques to suit your unique needs.
🌟 Guided Breathwork Exploration: I'll guide you through three distinct Conscious Breathwork Collection techniques, selected to suit your personal situation, drawing on the insights gathered from your questionnaire, ensuring a crafted session just for you.
🌟 Personalised Insights: Expect personalised insights and guidance throughout the session, helping you to a deeper connection with your breath and the amazing
natural powers it holds.
🌟 Post-Session Empowerment: We'll conclude with a discussion on how to seamlessly integrate the benefits of Conscious Breathwork into your daily life in just 15 minutes a day.
🌟DIY Breathwork: Receive custom breathwork videos and a Playlist to practice along with after your session.
The Benefits of Learning Conscious Breathwork
The Benefits of Learning Conscious Breathwork
"Optimal Results with Just 3 Sessions of 5 Minutes a Day!"
"Optimal Results with Just 3 Sessions of 5 Minutes a Day!"
✨ Feel Good Inside Out: Experience a sense of well-being as I guide you through simple, effective breathwork techniques that benefit your mind and body and spirit.
✨ Keep It Balanced: Achieve natural balance in your blood pressure, supporting a healthy heart through easy and accessible breathwork practices.
✨Boost Your Energy: Approach your breath with purpose to enjoy a boost in energy, better sleep, and enhanced daily vitality.
✨Mind and Body Harmony: Experience a deeper connection to yourself and your inner calm with Conscious Breathing, promoting balance in your everyday life.
✨Stress Relief on Demand: Take control of stress and anxiety, soothe the nervous system, activate the vegas nerve and find instant calm through Conscious Breathing.
✨Easy Integration: Seamlessly fit Conscious Breathing into your daily routine with quick, practical techniques that fit your lifestyle and provide immediate positive results in just 15 minutes a day.
✨Open to Everyone! Welcoming Conscious breathwork sessions
for all, no experience required—
just an open mind and
a willingness to breathe!
✨ Feel Good Inside Out: Experience a sense of well-being as I guide you through simple, effective breathwork techniques that benefit your mind and body and spirit.
✨ Keep It Balanced: Achieve natural balance in your blood pressure, supporting a healthy heart through easy and accessible breathwork practices.
✨Boost Your Energy: Approach your breath with purpose to enjoy a boost in energy, better sleep, and enhanced daily vitality.
✨Mind and Body Harmony: Experience a deeper connection to yourself and your inner calm with Conscious Breathing, promoting balance in your everyday life.
✨Stress Relief on Demand: Take control of stress and anxiety, soothe the nervous system, activate the vegas nerve and find instant calm through Conscious Breathing.
✨Easy Integration: Seamlessly fit Conscious Breathing into your daily routine with quick, practical techniques that fit your lifestyle and provide immediate positive results in just 15 minutes a day.
✨Open to Everyone: Welcoming Conscious breathwork sessions for all, no experience required—just an open mind and a willingness to breathe!
Here's what others say...
Here's what others say...
" 'Let’s Breathe’ was a very enjoyable and informative session. Claire not only teaches a variety of breathing exercises designed to encourage optimal breathing and relaxation, but also gives the scientific thinking behind it all. Her enthusiasm for the subject matter is apparent, and like any good teacher Claire instils the motivation and know-how to continue with the exercises long after the 30 minutes has finished."
Sarah from Scotland who is an amazing gardener and mum
to 4 kids
who she has now teaching the power of the breath!
I completely underestimated the power of breathing. It never crossed my mind it would have such an effect on me in such a positive and fulfilling way. Using Conscious Breathing techniques and exercises, Claire helped me understand, practice and achieve these amazing effects.
Not only that, but she was incredible at assessing my individual needs and adapting what she taught me and how she delivered it in order to address them.
I am super excited to continue this journey with Claire as I already feel the amazing benefit such as feeling less anxious and stressed, been able to focus better, and act calmly rather than react in any situation in such a short space of time, I can’t wait to unlock more!
Izzy, Saddle fitter from Yorkshire
"I am a firm believer in the saying "practice what you preach."
In addition to my training and certification, I have a dedicated personal practice.
I have experienced firsthand the magical and transformative effects of the breath
on my physical, mental, and emotional state.
This personal experience has deepened my understanding and passion for the breath,
making me an effective and authentic teacher and lead me to developed
“The Conscious Breathwork Collection.’
A series of easy breathing exercises intended to support the nervous system, providing the
confidence, calm and clarity for you to walk with resilience and light forward in your life.
I am able to share my own experiences and guide my students
through each breath with empathy and compassion to
gain immediate and long lasting results"
Claire Fitzmaurice.
"I am a firm believer in the saying "practice what you preach."
In addition to my training and certification, I have a dedicated personal practice.
I have experienced firsthand the magical and transformative effects of the breath on my physical, mental, and emotional state.
This personal experience has deepened my understanding and passion for the breath,
making me
an effective and authentic teacher and lead me to developed
“The Conscious Breathwork Collection.’
A series of easy breathing exercises intended to support the nervous system, providing the
confidence, calm and clarity for you to walk with resilience and light forward in your life.
I am able to share my own experiences and guide my students
through each breath with empathy and compassion to
gain immediate and long lasting results"
Claire Fitzmaurice.
Invest in your well-being and step into 2024 as the best version of yourself.
Invest in your well-being and step into 2024 as the best version of yourself.
30-minute LIVE personalised Conscious Breathwork session for just £30.
Awaken the potential within you, find relief from stress and anxiety,
bringing emotional balance and hormonal harmony and guiding you into the Magical Flow of Your life.
30-minute LIVE personalised Conscious Breathwork session for
just £30.
Awaken the potential within you,
Find relief from stress and anxiety,
Bringing emotional balance and hormonal harmony and guiding you into the Magical Flow of Your life.
Looking forward to Conscious Breathing with you!
Claire x
Looking forward to Conscious Breathing with you!
Claire x